Herbal Mamas

Glow Herbal Tea Blend

Recipe By
Penelope Sullivan
Published on
September 2, 2026

A refreshing, immune-supporting drink that can be enjoyed both hot and cool throughout the year. As gorgeous as it is delicious, this blend is inspired by herbs and fruits rich in vitamin C as it exists in whole foods — not merely isolated ascorbic acid, but the full, naturally occurring matrix.

The Healing Benefits of Whole Food Vitamin C

The vitamin C matrix works in harmony within the body:

  • Supporting immune function
  • Contributing to healthy skin and collagen formation
  • Providing antioxidant protection against free radicals
  • Supporting tissue repair and overall vitality
  • Enhancing absorption and utilization through natural cofactors

When studying herbs known for their whole-food vitamin C content, hibiscus immediately stood out. Some sources even refer to it as a "natural botox." Both hibiscus and rose hips have been studied for their supportive effects on the skin, making them a beautiful foundation for this blend.

Warming and supportive herbs round it out:

  • Ginger — traditionally used to support circulation
  • Cinnamon — associated with supporting collagen production
  • Rose — cherished in traditional systems for its soothing nature
  • Hawthorn — rich in nutrients and valued for its protective qualities

Not only does this beverage support outer radiance, many of these herbs have long been used to support the immune system as well.

Versatile across seasons:

  • In cooler months, the gentle spices create a festive, comforting drink — a perfect warm, non-alcoholic option
  • In summer, with fresh orange juice, lemon, and a touch of honey, it becomes a vibrant, thirst-quenching favorite. Both children and adults return to it again and again.
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Glow Herbal Tea Blend

Vitamin C-Rich Tea to Support Skin and Immune System

A vitamin C-rich herbal infusion with hibiscus, rose hips, and warming spices. Refreshing and immune-supporting — lovely warm in cool months or chilled in summer.

Prep Time
10
mins
Yield
4
Cups
Ingredients
4
tsp
Hibiscus
2
tsp
Rose hips
0.3
tsp
Ginger
0.3
tsp
Cinnamon chips
0.3
tsp
Rose
Instructions
  1. Heat 4.5 cups of water in a pot until small bubbles begin forming on the bottom.
  2. Remove from heat (do not boil).
  3. Add herbs to the pot and gently stir.
  4. Cover and allow to steep 8 hours, or overnight, for a full infusion.
  5. Reheat if desired. Strain into a heat-safe container.
  6. Add a touch of fresh orange juice and/or lemon. Sweeten to taste.
  7. Serve warm for a comforting, festive drink, or chilled for a refreshing summer beverage.

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